Journal of Nursing Theory and Practice

[Examination of the Strength of Core- and Perineal Muscles in Case of Different Movements]

KISS Noémi1, BAJSZ Viktória2, PAKAI Annamária3, CSÁSZÁR Gabriella Edit4

JUNE 30, 2020

Journal of Nursing Theory and Practice - 2020;33(3)

[Aims of the study: to measure the strength of core-, perineal muscles in three groups, to compare different exercises for the aspect of these muscles. 11 sedentary-, 10 women’s doing Pilates, 13 inactive female sudent’s core- and perineal muscles were measured in longitudinal study by DAVID-machine, modified Plank-test, FemiScan at Univerity of Pécs, Faculty of Health Sciences, Zalaegerszeg, 2016. february-november. Data analysis: ANOVA, Scheffe Post Hoc test, two-tailed T-test. The TS-group’s muscles became more symmetrical (p=0.043). According to Plank test, the TS-group’s 3th result became stronger than FH-group (p=0.001) and the PT-group (p=0.018) at first. About the perineal-muscles: usually the PT-group achieved the best results. The FH-group’s perineal-muscles in case of relaxation were significantly symmetrical (p=0.038) than the TS-group’s after training. Pilates-method turned out to be effective to improve the strength and stamina of core muscles. Core-training is effective to improve core muscles, but not enough for perineal muscles with the given frequency and intensity. ]

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  1. PTE Egészségtudományi Kar, Szombathelyi Képzési Központ, Fizioterápiás és Sport- tudományi Intézet, Fizio- terápiás Tanszék
  2. PTE Egészségtudományi Kar, Zalaegerszegi Képzési Központ, Fizioterápiás és Sport- tudományi Intézet, Fizio- terápiás Tanszék
  3. PTE Egészségtudományi Kar, Szombathelyi Képzési Központ, Ápolástudományi, Alapozó Egészségtudományi és Védőnői Intézet, Védőnő és Prevenciós Tanszék
  4. PTE Egészség­tudományi Kar, Zalaegerszegi Képzési Központ, Fizioterápiás és Sporttudományi Intézet, Fizioterápiás Tanszék

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